What are the secrets of the longest living people on earth? What can you do now to improve not only the chances of reaching 100 but getting there with less disabilities? Find out the secrets to long and healthy life in this program.
Also available as part of a set of 13 programs.
In this program we’re talking about caffeine: Does it really help with alertness? You might be surprised. Are their major problems associated with its consumption? And are there therapies that deal with withdrawal? Watch for answers.
Also available as part of a set of 13 programs.
What is the price of a good night’s sleep? A marketing analytics firm projects the sleep industry could reach an astounding $32 billion this year in the U.S. alone. But that’s just the dollar figure – not the cost to our health. Dr Eddie Ramirez has many proven sleep solutions, including a surprising one from a recent research paper.
Also available as part of a set of 13 programs.
Most of the world’s population live in countries where overweight and obesity kills more people than underweight. What are the causes? And what can we do about it? Watch this program for practical, doable solutions.
Also available as part of a set of 13 programs.
What does a stubbed toe or a splinter in a finger have to do with your risk of Alzheimer’s disease, heart attack or cancer? More than you might think. Scientists are starting to see links to an age-old defense mechanism called inflammation.
Also available as part of a set of 13 programs.
There’s a lot of controversy about soy. Is it good or bad for me? And, for that matter, is milk good or bad for me? Listen as we explore some current research on these two foods.
Also available as part of a set of 13 programs.
Omega 3 is an essential fatty acid and our bodies can’t make it. We’re told that we need to eat fish or take fish oil in order to obtain it. Believe it or not, this is not the only source, and there are many downsides to using fish. Find out what we can do about that in this program.
Also available as part of a set of 13 programs.
Globally, more people die annually from Cardiovascular Diseases than from any other cause. But, most cardiovascular diseases can be prevented—and even reversed—by addressing behavioural risk factors.
Also available as part of a set of 13 programs.
Hydrotherapy has been used for thousands of years to bring relief from many ailments. In this program Dr Eddie Ramirez explains hydrotherapy, and we’ll show you some simple treatments that you can do at home.
Also available as part of a set of 13 programs.
Activated Charcoal is used worldwide in hospital emergency rooms to neutralize drugs and poisons. And it’s also useful to have on hand for a variety of everyday ailments. Find out more from Dr Eddie Ramirez in this program.
Also available as part of a set of 13 programs.