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Recipes

On this page you can find recipes from various cooking programs produced by 3ABN Australia.

Healthy Living

Aileen Sforcina

  • Episode 27 – Green Citrus Zing, Raw Chia Porridge, Macadamia Nut Pastry, Savoury Corn Tarts
  • Episode 28 – Granola Clusters, Scrambled Tofu, Edible Salad Bowls
  • Episode 29 – Beetroot and Apple Crunch, Green Minty Dream, Walnut Lentil & Zucchini Burgers
  • Episode 30 – Creamy Roasted Pumpkin Soup, Nutty Ginger Chews, Golden Sauce with Steamed Vegetables, Fruit Stack with Mango Strawberry Sorbet

Mexican Cooking with the Ramirez Family

  • Episode 53 – Civiche, Enfrijoladas, and Sopa de lentejas
  • Episode 54 – Pico de Gallo, Chilaquiles, and Nopales
  • Episode 55 – Enchiladas Verdes, Mexican Scrambled Tofu, and Guacamole
  • Episode 56 – Tostadas, Garbanzos, and Frozen Treat

Cooking with Jeweldia Kimpton

  • Episode 61 – Noodle Soup, Noodle Salad, and Banana & Coconut Bake.
  • Episode 62 – Rice Soup, Flavoured Tofu, Paw Paw Salad, and Sticky Rice Balls.
  • Episode 63 – Flavoured Rice Dish, Green Salad with Coriander, and Cucumber Cashew Cream.
  • Episode 64 – Mixed Bean Curry, Brown Rice & Buckwheat Flat Bread, Coconut Rice, and Steamed Sticky Rice & Banana.
  • Episode 65 – Tomato Pesto, Hummus, Macadamia & Avocado Pesto, and Peanut Dip or Sauce.
  • Episode 66 – Carob Slice, and Almond Cheese Cake.
  • Episode 67 – Cherry Ripe Slice, Cauliflower Patties, and Coconut Biscuits.
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