Additional information
| Series | Healthy Living |
|---|---|
| Hosts | Margot Marshall |
| Guests | Dr Eddie Ramirez |
| Running Time | 30 mins |
| Format | HD 720p/SD (Download) |
Healthy Living: CBT and Neuroplasticity
Price range: $4.00 through $5.00
Scientists have made the discovery that the brain is ‘plastic’ – that is to say that the brain has the ability to be shaped or formed by new activity – even into old age. In this program, with Dr Eddie Ramirez, we’ll discover how CBT – or cognitive behavioural therapy – can help to shape it for the better.
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