The program and book will show you how easy it is to cook healthy food at home.
- 24 chapters, one for each episode of the program.
- Every episode has around 5 different meal components to prepare.
- Each chapter has a flowchart of how to multi-task and prepare a meal the way a chef would.
- All recipes can be prepared on their own so this book can also be used like a normal cookbook.
- Large pages, full color photographs of each recipe.
- Plus over 400 preparation photographs to show you how it is done and give you confidence to try them out!
- A beautiful gift or an easy way to begin learning how to cook healthy delicious meals.